1. May Treat Your Asthma
Kiwis has one of the highest amounts of vitamin C in it. This, along with antioxidants, may help people get rid of their asthma attacks. Many studies have found that eating fruits like kiwi has a good effect on lung function.
Kiwi helps to regulate breathing patterns, which is very important for people with asthma. It also reduces wheezing in toddlers, easing their nasal cavities. If there is a chance that eating kiwi may mean that asthmatic people can leave their inhalers and live life to the full. Then they should most definitely give kiwi regularly a try.