Kidneys are two bean-shaped organs, found just below your ribcage. You might remember the role of kidneys from your studies in secondary school: they are responsible for cleaning your blood. Kidneys filter waste products and extra water out of the blood. The purified blood is then sent back to the veins and the waste products go to the urethra to form urine.
A kidney malfunction can cause a lot of problems for humans. If that unfortunately happens, you may face many difficulties. Adjusting to the new lifestyle and repeated hospital visits can take a toll on your life. The dialysis treatment is known to be painful and time-consuming. However, it is never too late to try and improve the current situation.
If you are facing a kidney problem, there are many foods you can consume to promote better kidney health. We have compiled a list of these foods below, using expert medical opinions and doctors believe that no. 8 on this list is the best option.